Dealing with ADHD can be difficult and make it hard to succeed and focus on your daily life. You might find yourself making impulsive decisions that you later regret and it can be hard to get tasks done each day. Neurofeedback therapy gives our doctor a better look at what might be happening inside your brain so that he can determine how to manage your brainwaves and how your brain is functioning.

Managing Your ADHD with Neurofeedback Therapy

Neurofeedback therapy is noninvasive and helps to measure your brainwaves. This gives you feedback in real time about how your brain is functioning. This can also help you start gaining more control over your own brain and how it works.

Neurofeedback therapy helps teach you self-control over your brain functionality by teaching you how to react to specific triggers. With the help of this therapy, you’ll be able to recognize when your brain is in a certain state and learn how to get to the functioning state that you want to be in. This can help you learn to relax and get your tasks done when they need to be done.

During therapy, you might be watching something on a screen while your brain waves are measured. The goal is to learn how to train your brain to show specific waves and reinforce good behaviors. It might take several months before you see the results that you’re looking for, but it can be extremely beneficial to your daily life. You might find that you’re able to function without constantly being distracted by your own mind.

Contact Our Psychiatrist Today

Learn how you can train your brain. Contact our psychiatrist Dr. Germaine Hawkins at Hawkins Psychiatry in Mansfield, TX, at (817) 460-7080 to learn more about neurofeedback therapy and how it can help you manage your ADHD.